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Reviews & Results

11 Pounds Lost

6 Week Body Blast

Kate, Welling

Before Training

Weight: 12.4st

Waist: 96cm

Hip: 111.5cm

Bicep: 34.5cm

Thigh: 60cm

Calf: 31.5cm

 

Body Fat: 35.58%

BMI: 27.7

Blood Pressure: 128/85

Waist/Hip Ratio: 0.86

After 6 Weeks

11.7st

86cm

105cm

33cm

60cm

31cm

 

31.84%

25.9

119/66

0.81

Difference

-11lb

-10cm

-6.5cm

-1.5cm

0cm

-0.5cm

 

-3.74%

-1.8

-9/19

-0.5

Click on the images to enlarge them...

Kate. Before and After - Side
Kate. Before and After - Front

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1 to 1 Personal Training

Jess, Welling

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16 Pound Lost

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Natalie, Bexleyheath

2 Stone Lost

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Seda, Bexley

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1 Stone 7 Pounds Lost

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1+ Stone Lost

Louise, Sidcup

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James, Bexleyheath

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Post Natal Training

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Louise, Orpington

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Pairs & Small Groups Personal Training

Rachael & Julie, Bexleyheath

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Post Natal Training

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Issy, Sidcup

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